Ayurvedic Basti
therapy
Janu Basti: Nourishing the Knee Joints for Optimal Mobility
Janu Basti is a specialized Ayurvedic therapy that focuses on the knee joints, offering targeted care for this crucial area. Through the application of warm medicated oils, this therapy aims to alleviate pain, reduce stiffness, and promote knee joint health. Whether you're dealing with knee discomfort due to age-related issues or specific conditions, Janu Basti provides a nourishing and rejuvenating experience.
Kati Basti: Holistic Care for the Lower Back
The lower back, a common site of discomfort and pain, due to our sedentary lifestyle. This Ayurvedic therapy involves the creation of a well-like structure around the lower back, into which warm Ayurvedic oils are poured. This process helps in relieving pain, improving flexibility, and nurturing the spine and surrounding muscles. Kati Basti, provides a targeted care for specific areas of the body.
Manya Basti: Easing Neck-Related Tensions
In the era of digital devices and sedentary lifestyles, neck-related issues have become increasingly prevalent. Manya Basti is a specialized Ayurvedic therapy that addresses these concerns by focusing on the neck region. Through the application of warm oil within a ring-like structure, this therapy promotes flexibility, reduces tension, and enhances overall neck health. It's a soothing remedy for the stresses borne by the modern neck.